WHY DRINK WARM WATER to PRESERVE ENERGY
· Nourish our energy. When you drink cold water, you need to spend
extra energy to warm it before your body can absorb it.
· Strengthen the energy of your organ’s blood circulation. When cold water passes your chest, it may cool your heart, lungs, and bronchi and affect your breathing.
· Protect your Stomach energy. Cold water can make your stomach contract, weaken the energy of the stomach consequently affect your digestion.
· Help women’s health. Cold water can give you period pain, and irregular periods.
· Help to reduce allergies. So, the energy can flow better in your body.
· Help mental well-being and enable us to relax.
It makes us sleep better.
I suggest that people with depression, anxiety, tiredness, and digestion problems, drink warm water.
Written by Angela Tian Zhu 11.07.2024
