WHY DRINK WARM WATER to PRESERVE ENERGY

 

·         Nourish our energy.  When you drink cold water, you need to spend

       extra energy to warm it before your body can absorb it.

·         Strengthen the energy of your organ’s blood circulation.  When cold water passes your chest, it may cool your heart, lungs, and bronchi and affect your breathing.

·         Protect your Stomach energy. Cold water can make your stomach contract, weaken the energy of the stomach consequently affect your digestion.

·         Help women’s health. Cold water can give you period pain, and irregular periods.

·         Help to reduce allergies. So, the energy can flow better in your body.

·         Help mental well-being and enable us to relax.

It    makes us sleep better.

WRITTEN BY ANGELA ZHU 11. JULY 2024