- Nourish our energy. When you take a drink of cold water you need to spend extra energy to warm up the water before your body can absorb it.
- Strengthen the energy of your organs blood circulation. When cold water passes your chest, it may cool your heart, lungs and bronchi and effect breathing.
- Protect your Stomach energy. Cold water can make your stomach contract, weaken the energy of the stomach consequently effect your digestion.
- Help gynecological health. Cold water can give you period pain, irregular periods.
- Help to reduce allergies. So, the energy can flow better in your body.
- Help mental energy and enables us to be happier.
I suggest that people with depression, anxiety, tiredness and digestion problems, drink warm water.
- Makes you sleep better.
Please try to drink warm water.
Writer: Angela Tian Zhu
Copyright 20/09 2020
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